Your first week is free, and there is nothing to cancel afterwards.
Kilnside StrengthSheffieldFree week

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No card details, and nothing starts automatically.

Book your free week

Tell us where you are starting from. There is no wrong answer.

We reply to every enquiry. We never pass your details on.

How to start

Three steps to see if we are your fit

Book your free week

Pick any session on the timetable. It takes about a minute and we do not ask for card details.

We call you first

Five minutes about any injuries and what you are actually after, so your first session is not a surprise.

You turn up

Wear whatever you own. Nervous is normal, and nobody in the room is watching you.

Before you ask

Questions

I have never lifted anything in my life.

That is exactly who the beginners' six weeks is for. It starts at how to hold a bar, everyone in the group is in the same position, and you move into the normal sessions afterwards.

Is there a contract?

No. It is month to month, there is no joining fee and no cancellation fee, and you give us thirty days when you want to stop.

I have an old injury.

Tell us on the call before your first session. Most things can be worked around, and we would much rather know than find out.

What if I can only get here twice a week?

Then take the twice-a-week membership. Paying for unlimited and using two is how people end up resenting a gym.

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